They provide a mobile service to the following areas on the Cassowary Coast:
- Tully
- Tully Heads
- Mission Beach
- Wongaling Beach
- South Mission Beach
- Cardwell
- Innisfail
- Flying Fish Point
- Mourilyan
- Kurrimine Beach
- Silkwood
- El Arish
Natural Body Fitness offers vast amount of experience and knowledge of a wide variety of sports, including exclusive personal training, swimming teaching and massage business to the Cassowary Coast region. Jak Blanch’s wide variety of skills, personal experiences and education gives Natural Body Fitness the expertise in ensuring the goals of any individual are met. NBF considers the remoteness of Far North Queensland and so offers a completely ‘mobile’ service to it’s customers. This gives the client the option of having a home visit, meeting elsewhere or training with Jak at Tully Heads.
Jak specializes in one on one personal training. This gives the client a thorough workout (which depending on specific needs) generally includes warm up, specific training, warm down and stretch. With 10 years of triathlon experience comes 10 years of competitive swimming experience. Jak previously trained under Australian Triathlon Champion Troy Fiddler, for 3 years in Brisbane. Jak has began transferring her knowledge to youngsters and adults. In 2007 she completed her AUSTSWIM Teacher of Swimming and Water Safety course, and has just completed 6 months of junior squad coaching. Jak’s passion is with stroke correction, learn to swim for kids and triathlon swimming.
Jak also has extensive massage experience dating back to the year 2000, when she completed her first massage course. She has since studied the Emm-Tech procedure and is a qualified Sports Massage therapist. Having studied a wide variety of massage skills, Jak has put these together and has designed her own technique. With her thorough knowledge of anatomy and movement patterns of skeletal muscle, Jak can offer anything from deep tissue to relaxation massages. e prides herself in understanding why a person is tight, sore, injured or stressed and can help with prevention, treatment and stretching also.
Jak Blanch has 10 years of Triathlon experience under her belt and has represented Australia at the World Championships in 2004 and 2006. Jak was selected in 2005 however due to a serious accident at a selection race, was not able to compete. With this comes extensive knowledge of sport, injury prevention, nutrition, and understanding of competition at an elite level. Jak has a passion for sport and the determination to educate her clients on the importance of fitness and healthy living.
Jak is a qualified Personal Trainer/ Gym Instructor and is a member of Fitness Australia. Jak also holds a current Certificate III and IV in Fitness.
For more information about either Personal training, swimming teaching, triathlon programs, massage or Naked Skin Care products, contact Shallan on 0412 410 531 or view their business listing under the 'Fitness and Exercise' in the Cairns and The Tropics region.
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