Showing posts with label yoga classes. Show all posts
Showing posts with label yoga classes. Show all posts

Monday, May 17, 2010

Exercise and fitness classes in Mission Beach, Qld

Paradise Training, listed on the Class and Course Finder directory, offers a variety of services so you can get fit in The Tropics.

Based in Mission Beach, Paradise Training offers fitness classes, sports coaching, personal training, body sculpting, triathlon training, pilates and yoga classes. Start anew or take your fitness to a new level.

Classes include run group, Kidz Run, spin classes (cycling), circuit training, beach boot camp, yoga, and pilates. Customized personal training, sports coaching, and triathlon training. Get Fit in The Tropics ~ Get Into the Best Shape of Your Life!

You can find Paradise Training listed under Class and Course Finder's Fitness and Exercise category.

Thursday, May 13, 2010

Yoga classes in Mission Beach, Tully and Innisfail

Class and Course Finder would like to welcome Viv's Beauty Room and Yoga. Viv offers regular yoga classes in Mission Beach, Tully and Innisfail in Queensland. Classes are held in the evening, with two classes held in Mission Beach on a Tuesday and Thursday morning. Two half day workshops on the first and second Sunday of every month are held at Ingham and Innisfail respectively.

Viv teaches general Hatha Yoga with emphasis on the breath and moving with the breath. Once a month around the full moon restorative yoga is taught. This is a passive and very relaxing yoga practice with emphasis on restoring energy levels in the body without expending energy. These practices are very beneficial for counteracting stress levels that tend to build in the body/mind over time.

Viv also offers yoga retreats at Paluma, high in the mountains, in the lush rainforest of North Queensland. These are held twice a year in May and November. Time out to nurture and relax and unwind is the focus of these retreats.

Class Prices - Casual class $15.00 per session/$60.00 5 classes (valid 2 months)

Retreat Prices $320.00 all inclusive

1/2 day workshops $40.00 Ingham/ $35.00 Innisfail

Viv's Beauty Room & Yoga also offers massage, facials, waxing, manicure and pedicure services.

Call Viv today to book your yoga class, workshop or retreat. You can also book your beauty therapy service by calling her on 07 4088 6663 or 0428 773 980. Click here to view Viv's business listing on the Class and Course Finder directory.