Showing posts with label pilates classes. Show all posts
Showing posts with label pilates classes. Show all posts

Monday, July 19, 2010

Yoga classes, retreats and workshops

Find a yoga class in Mission Beach, Mackay, Mossman and Port Douglas, Queensland. These classes help you learn various yoga techniques and poses to assist with balance, strength and overall wellbeing. Details for the yoga teachers and the types of fitness classes they offer are below:

Mission Beach:

Mossman and Port Douglas:

  • Lucy Chadwick from Yoga, Meditation, Relaxation offers yoga classes, relaxation and meditation classes in both Mossman and Port Douglas. Call Lucy on 4099 3132 or 0411 291 957.

Mackay:

  • Catherine Plant from Sadhu Bij is based in The Leap and offers yoga classes to the Mackay region. Catherine teaches Kundalini yoga and here you will learn breathing, postures, deep relaxation and meditation. Call Catherine on 4954 0570.

So if you are looking to learn yoga, take a meditation class, find a pilates class or relax your body and mind, look no further than Class and Course Finder.

Monday, May 17, 2010

Exercise and fitness classes in Mission Beach, Qld

Paradise Training, listed on the Class and Course Finder directory, offers a variety of services so you can get fit in The Tropics.

Based in Mission Beach, Paradise Training offers fitness classes, sports coaching, personal training, body sculpting, triathlon training, pilates and yoga classes. Start anew or take your fitness to a new level.

Classes include run group, Kidz Run, spin classes (cycling), circuit training, beach boot camp, yoga, and pilates. Customized personal training, sports coaching, and triathlon training. Get Fit in The Tropics ~ Get Into the Best Shape of Your Life!

You can find Paradise Training listed under Class and Course Finder's Fitness and Exercise category.