Have you ever wanted to learn how to meditate? If so, why not attend a free meditation class?
Brahma Kumaris offers group meditation courses in the evenings, alternatively, you can learn meditation techniques through one-on-one sessions.
Meditation techniques will help you free your mind from everyday worries and stress, focus your mind and relax your body.
Click here to find contact details for Brahma Kumaris in Cairns, Queensland, under the 'Wellbeing' category.
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