Saturday, March 6, 2010

Yoga, meditation and relaxation classes

Need to relax your body, mind and soul? Why not attend a yoga class where you can foster a powerful connection between mind and body whilst improving your balance, strength and suppleness.

Classes are offered by Lucy Chadwick in Port Douglas and Mossman. Whether you're looking to improve your flexibility through yoga classes, focus your mind through relaxation or connect to your inner self through meditation techniques, contact Lucy on 07 4099 3132 or click here to view her business details under the 'Wellbeing' category.

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